Shooting Mechanics 101

Mastering precision through focused repetition and solid mechanics.

A person wearing camouflage military attire and a beige cap, equipped with over-ear headphones and a microphone. They are holding a tactical rifle with a scope.
A person wearing camouflage military attire and a beige cap, equipped with over-ear headphones and a microphone. They are holding a tactical rifle with a scope.

Building confidence with proven shooting techniques and practice.

A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Ball Speed
The Tilt
50/50 Feet
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Body Stack
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Two-Finger Myth

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

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A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.

Building confidence with proven shooting techniques and practice.

A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Eyes on the Rim

Building confidence with proven shooting techniques and practice.

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Guide Hand
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.

Building confidence with proven shooting techniques and practice.

A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Loaded Hands
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Building confidence with proven shooting techniques and practice.

A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Body Rotation
Movement = Velocity
Quiet Eye
Release Angle
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A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Last Finger
Parallel Shoulders
Body Rotation
Ball and Hips Together
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Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

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Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Up Then Out
Core = Control
Jumping Forward
Hand Grip

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

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A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
A person wearing tactical gear, including a helmet, sunglasses, and a headset, standing on stairs. They are holding a firearm and have a tactical vest with pouches. The setting appears to be outdoors with a dark, weathered backdrop.
Ball Path
Drills Drills Drills

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

Building confidence with proven shooting techniques and practice.

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Rhythm
Followthrough
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

ProShot Academy transformed my shooting skills; I now shoot with confidence and precision every time.

Alex R.

A person in military-style gear is positioned in a room with peeling paint and graffiti on the walls. They are holding a rifle and wearing camouflage clothing, a helmet with a headset, and protective eyewear. The environment appears to be an abandoned or urban setting, with visible graffiti including hearts and abstract shapes.
A person in military-style gear is positioned in a room with peeling paint and graffiti on the walls. They are holding a rifle and wearing camouflage clothing, a helmet with a headset, and protective eyewear. The environment appears to be an abandoned or urban setting, with visible graffiti including hearts and abstract shapes.

The techniques taught at ProShot Academy are game-changers; my shooting has never been better!

Jordan T.

A person wearing tactical gear and knee pads is crouched on a rocky surface with dry leaves, holding a rifle. The background is a concrete wall with exposed roots and cracked surfaces, giving a sense of an abandoned or urban environment.
A person wearing tactical gear and knee pads is crouched on a rocky surface with dry leaves, holding a rifle. The background is a concrete wall with exposed roots and cracked surfaces, giving a sense of an abandoned or urban environment.
★★★★★
★★★★★
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Elite Basketball Shooting Lessons in College Station, Texas
Elite Basketball Shooting Lessons in College Station, Texas